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One of the biggest trends in fitness is small group training


Benefits of small group training include:


Affordable

Everyone knows that hiring a personal trainer is a great way to get in shape or get started on exercise program. However not everyone can afford the long term one on one services of a personal trainer. OFP Small Group Training makes the benefits of a trained professional more affordable.


Accountability

Small Group Training offers the social dynamics of group fitness with the accountability and  attention of one on one personal training.






OFP offers small group training for groups of 2-5 individuals at the Westlake Recreation Center.