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About Paul

Raised in Avon Lake, Paul has been involved with health & fitness for over 25 years; as an athlete, student, and trainer. Beginning at age 3, Paul lived and breathed baseball, participating in countless camps, travel teams, and Indians games. In order to stay competitive, Paul was introduced to strength training at age 13, a major contributor to his successful career, which lasted through high school and into college.

 Paul is an Ohio University graduate where he earned a Bachelors degree in Accounting in 2009. While sitting for the CPA exam in 2011, Paul realized this life was not his passion. In 2012, Paul went back to school and in June of 2014 Paul graduated from Case Western Reserve University with a Masters of Science degree in Positive Organization Development and Change.

 During his studies he broadened his knowledge of leading edge theory in Appreciative Inquiry, strength based human development, and positive change research. In addition, he developed the emotional intelligence to foster leadership skills and personal character in himself and others through coaching.

 In August 2014, Paul became a certified Personal Trainer through International Sports Science Association and is currently enrolled in the MAT Jumpstart program with hopes to become certified by October 2016.


Ohio University: Bachelor of Business Administration in Accounting

Case Western Reserve University: Master of Science in Positive Organization Development & Change

Case Western Reserve University: Leadership Development Through Emotional Intelligence Certification

Case Western Reserve University: Executive Coach Certification

ISSA Certified Personal Trainer

MAT Jumpstart

General Conditioning
Muscle Activation
Weight Loss
Life Coaching

Westlake Recreation Center


Contact Information:

Phone: (440) 787-8747


Favorite Quote:

​"Life begins at the end of your comfort zone." - Neale Donald Walsch

Paul Maynard, MS cPT

General Manager