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Strength Training


Specialized training for your individual needs

OFP is proud to offer services out of two locations: our private studio located at 19111 Detroit Road in beautiful Rocky River and the Westlake Recreation Center.

OFP trainers aim to revolutionize the personal training experience. We approach every conversation as an opportunity to inspire positive and lasting change.  Going that extra 10% is what we do!

Muscle Activation


Improve the efficiency of movement

You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a FREE Discovery Visit and check out all that we offer.

Discover what is holding you back and rediscover the joy of movement!

​​Registered Dietitian

All your nutritional needs to meet your fitness goals

​​OFP is revolutionizing how individuals with special needs or limitations receive care in regards to personal training.

We truly understand the day to day struggle of individuals who have aches and pains but want to improve their quality of life.

Take back control of your life. Enjoy the most of what life has to offer by facing your limitations head on!

Two locations in Rocky River and Westlake

Develop strength at any age

OFP Personal Training in Rocky River

Get what you need from those who know how to provide it!